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Scary conversations...

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I've pinched this graphic from the Time to Change website. It's part of a new campaign for 2012 to try and get people talking more openly about mental health in an effort to reduce discrimination. I think it's a great illustration of how we can get a bit wound up about how to approach talking to someone who's experiencing mental health problems, when often a simple 'hi, how are you feeling today' is all that's needed. You can make a pledge to talk about mental health on the Time to Change website.

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