Rethink Mental Illness Manchester Group

You might be interested in a new Facebook group, 'Making Mental Health Positive'. The group was set up by someone based in Manchester who has personal experience of mental illness and wants to improve awareness of mental health and to challenge stigma. You can join the group here and listed to an interview with the group's founder, Dawn Perry, here .

On Wednesday 8 th June our Rethink Carers group held a ‘Celebration of Self Help’ at The Manchester Carers Centre. Our aim was to invite anyone interested or affected by mental illness to drop in and find out about what we and other groups have to offer in the Manchester area. There was a fantastic turnout and it appeared that those who came along got something out of it – from accessing information, having a free therapy massage or confidence coaching session, or some of the sumptuous food on offer. We even had a ‘sticky wall’ where people wrote on little notes about what it is that makes them feel good and stuck them onto the ‘wall’ For my part, I had amazing day! I gave 1-1 confidence coaching sessions to a number of service users and carers.  What struck me most was how each person’s uniqueness shone through. And even more, how each one of them had shown an incredible inner strength in finding ways to deal with life’s adversities. For example, one person was coming to t...

Here are some photos from our Celebration of Self Help event. We have the wonderful ladies from the Wai Yin Chinese Women Society Tai Chi group, us getting the all-important cake stand ready, and the lovely Lindsey Cree and her daughter! In a moment I'll post all the self-help ideas you can see on the blue sticky wall at the back of the room.

Come and join us to celebrate all that Manchester has to offer to help those of us affected by mental illness help ourselves through the bad times and the good! Wednesday 8th June, 2 - 5pm, Manchester Carers Centre Vulcan Mill, Pollard Street M4 7AN Just drop in any time for: information stalls healthy snacks and drinks free coaching and confidence building sessions free massage therapy ...and lots more! For more information call Mary Patel on 07816 754 032 or Manchester Carers Centre on 0161 272 7270. FREE - display information about your group or offer an activity session Are you a mental health self-help support group in Manchester? Or a statutory, community or voluntary sector provider that offers services to support people to help themselves? Or can you offer an activity session that you think would benefit someone with a mental illness, or carers, such as art, poetry or exercise? We have a limited number of table-top stands for you to display information and a roo...