Join us for a rewarding day out!

“Taking charge, helping yourself”

Come to our NW Conference at the Best Western Hotel in Chester
April 17th 10 – 4pm
Keynote presenter: Prof Shon Lewis, Professor of adult psychiatry and the Director of the Institute of Brain, Behaviour and Mental Health at the University of Manchester

Come and find out about welfare reform, policy changes, and how to deal with them. Plus how others have taken charge and helped themselves. And much more!

Easy parking and very accessible public transport links.

For more info about the conference call 01902 779600 or download the leaflet, plus booking form.

Comments

Park House relocation transport update

As readers of this blog may know, Manchester Mental Health and Social Care Trust is in the process of relocating psychiatric inpatient services from Edale House at the Central Manchester Hospital (MRI) site to Park House at North Manchester General Hospital. We've always been concerned about the impact that this move will have on carers and service users in terms of increased transport times. A representative from the Trust came to our meeting last month to update us on plans for transport and the Trust's latest newsletter contains the following update on the service user and carer transport sub-group: "The group last met on 6 February and it was decided that another visitor questionnaire should be undertaken to make sure that we make the right decisions about transport. It was also agreed that more engagement and communication with service users is necessary and the service users and carers who attend the meetings will support this....

New confidential support group for carers!

Our group is developing our partnership with the Manchester Carers Centre (Carers Trust) to provide a confidential support group for carers. It will be an opportunity for carers to share their experiences in confidence with other carers of those who have a mental or physical illness. A carer can be anyone who cares for or about someone and can be a partner, sibling, family member, friend, colleague, neighbour etc. We will keep you informed about when this new service will start.

Your top self help tips

We asked people who came along to our Celebration of Self Help event a couple of weeks ago to give us their top self help tip. Here are the great ideas we were given... "Listening to music and dancing" "Talk to someone (family/friend/doctor/helpline) about how you are feeling" "Book yourself a time in your diary, & spend it how you want - make it a priority" "Take some regular 'time out' to relax and rest" "Have some 'you' time and treat yourself! Take the time to relax - have a bath, listen to calming music, exercise such as yoga and read a good book or watch a nice film, and don't worry about anyone else" "To keep active which helps mental health well being" "Self help for me is to stay focused on good things that make you feel happy such as going shopping, going to art galleries and keeping active" "Pamper yourself, it's very rewarding" "Do things for yourself -...

Rethink Mental Illness Manchester Group

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